Posts Tagged ‘diet’

Why do some Sikhs insist on cooking and eat of Sarbloh (iron) utensils?

In Chapter 13, Article 24, point h) of the Sikh Rehat Maryada instructs the use of a Sarbloh, pure iron (also translated as pure steel) utensil for the preparation of the Amrit Sanchaar. As Sarbloh or pure iron, is used for creating the baptismal water for the initiation ceremony, pure iron utensils have a special […]

What is ‘Dietary Bibek Rehit’ and why are some Sikhs strict about who prepares the food they eat?

In Sikhi, there is an important concept known as ‘bibekta’. Bibek literally means from two to one. Bibek is a God-given conscience that allows a Sikh to discriminate between right and wrong, i.e. knowing what is good and what is bad. Not only is Bibekta applied in a Sikh’s everyday life – for example, knowing […]

Why are Sikhs vegetarians?

Negative affect on mind and body Sikh’s do no eat meat, fish or eggs because such foods cause spiritual instability and have negative affects on the mind, spirit and body. ਬਾਬਾ ਹੋਰੁ ਖਾਣਾ ਖੁਸੀ ਖੁਆਰੁ ॥ ਜਿਤੁ ਖਾਧੈ ਤਨੁ ਪੀੜੀਐ ਮਨ ਮਹਿ ਚਲਹਿ ਵਿਕਾਰ ॥1॥ ਰਹਾਉ ॥ “O Baba, the pleasures of other foods are […]

Why is there a controversy in the Panth over eating meat?

The Panthic Sikh Rehit Maryada (Sikh Code of Conduct) makes it clear that the four Bajjar Kurehits (cardinal prohibitions) for a Sikh, which result in apostasy from the Sikh faith: ੧) ਕੇਸਾਂ ਦੀ ਬੇ-ਅਦਬੀ । ੨) ਕੁੱਠਾ ਖਾਣਾ । ੩) ਪਰ-ਇਸਤ੍ਰੀ ਜਾਂ ਪਰ-ਪੁਰਸ਼ ਦਾ ਗਮਨ (ਭੋਗਣਾ) । ੪) ਤਮਾਕੂ ਦਾ ਵਰਤਣਾ । The four transgressions, […]